Whether you are walking at the beach or to the office, a minimum of SPF 30 sunscreen every day is non-negotiable. Even more important than the SPF number, is that you apply sufficient amount. You should reapply every two hours, keeping in mind that it takes one ounce to cover the entire body. Don’t forget the face, as it may need as much sunscreen to keep it healthy. You don’t want to ruin that beautiful face of yours. Use creams to treat those acne problems before heading out for a much enjoyable adventure.
a calmer baby!
September 22, 2008
As we may have known it but infant massage gives the baby a sense of security through touch. It’s also a nice, soothing way to spend time with your baby with no real stress. Basically, if the baby is generally healthy, mothers can start infant massage at birth. Start with the chest. Use firm but gentle and slow strokes. Downward strokes are more calming, while upward or fast strokes are stimulating. There is not much pressure in the massage, as the baby grows, you can adjust the strokes. Use baby oil or lotion to help you rub your baby’s little body. Then, put on a nice, comfortable baby clothes afterwards. You will see a calmer baby who sleeps better and has no colic. It also strengthens the relationship between mother and baby.
i feel okay!
September 22, 2008
my quote: (Leisure) What is this life if, full of care, We have no time to stand and stare. No time to stand beneath the boughs And stare as long as sheep or cows. No time to see, when woods we pass, Where squirrels hide their nuts in grass. No time to see, in broad daylight, Streams full of stars, like skies at night. No time to turn at Beauty’s glance, And watch her feet, how they can dance. No time to wait till her mouth can Enrich that smile her eyes began. A poor life this if, full of care, We have no time to stand and stare.
~William Henry Davies~
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Feel okay? Well you should be! You’ll definitely be okay if you’re going to be a part of this meme, be okay if you are about to have a chance to increase your Technorati and Google Pagerank!
1. Make others feel good: share your favorite, self made, or any quotes as you pass on this meme with the image below.
2. Make sure to come back – HERE – (ifeelokay.com) to get the master list and leave a comment that you’ve made yourself a part of this meme. This would ensure that you’ve been added to masters list.
3. Your favorites, self made, or any quotes that you shared are collected and will be linked back to your site as its source, this would give you much benefit. Put a category before your quote. (ex. Inspirational, happiness, love, sweet, time, motivational, friendship, and others), much better if you relate the quote on your blog. Ex. Fashion Blog – quotes about beauty; Personal Blog – quotes about success, life, inspirational and many more. It’s your choice.
4. Only one quote and category per blog please, make sure to tag as many bloggers possible. Please update your contributor’s list more often. May we achieve thousands of quotes from different bloggers around the world. Let the fun begin. Be a part of a great collection of quotes from different bloggers around the world!!!
Categories and Contributors
(1)BeautyTips,(2)Emjei Says,(3)Techmobiz,(4)BlackNickel,(5)ifeelokay,(6)iAM-MAi,(7)NeuroPatch, (8)Express4Free, (9)Club101, (10)Earn4aLiving,(11)Solo-Flight,(12)My Touch of Heaven, (13)BigMoneyList (14)A Simple Life (15)Momhood Moments (16)Business Mars (17)Fun|Fierce|Fabulous (18)My Pink Shoelace (19)Rosa’s Meanderings (20)Chronicles & Tales Unlimited (RED) (21)Within Small Bites (22)My Life…. My Journey! (23)Life is good and Beautiful (24)HappyHeart (25)By Osc@r Luiz (26)Reality Notes (27)My so-called Life (28)Kwento ni Enday (29)The Fountain Of Happiness (30)Amazingly Me (31)Caring Is Not Only Sharing… (32)Onabentofrenzy (33)Denz Recreational (34)Pieces of Me (35)My Inner Thoughts (36)Emily’s Buzy World (37)Maritima Heavenly (38)Origena (39)BiiterSweet Life (40)Words of Love (41)Pinay Heart Wanderings and Musings (42)BlogScope (43)Unsealing My Mind (44)Program-IT-Jin (45)Mspuzzles (46)Anygen’s Journey (47) Best Travel & Tours (48) Ultimate Cooking Guide (49)Me, the Islands and the World (50)Straight from the Heart (51)Never Ending Resolve (52) fragments of thoughts..a piece of life -reyapot (53)LabRat (54)Everettski (55)Pajarolandia (56)SpiritOfTheValley (57)SteelTownEagles (58)ValAlexander (59)LeisureSpecial (60)NEXT(60)YOUR BLOG!
- HERE – View the complete list of Quotes by bloggers around the world – HERE -
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Tagging all my friend in my BLOGROLL!!! grab it now guys and enjoy 
organize closet!
September 22, 2008
Having a hard time organizing your closet? Here’s a smart storage tips that might be very helpful:
You can maximize your sartorial space without spending a fortune on a custom closet. Use labelled see-through or otherwise easy-to-scan boxes and bins to hold accessories like scarves, Dansko shoes, and more, on the floor as well as on the higher shelves. Your pieces will stay dust and damage free and ready to wear at the drop of a hat.
And, then make a good list as you try on clothes, document which item make flattering ensembles, and create lists for different seasons and occasions. It will pay off the next time you are packing for a vacation or preparing a big meeting and don’t have to play dress-up.
outdoor effect!
September 22, 2008
Being in the outdoor for a long time will eventually lead to several skin blemishes like acne. Dirt will surely find its way to clog in pores that will irritate the skin. However, shopping for the perfect treatments at the stores can be inefficient because most of treatments aren’t available. And, if it is available its retail price will be very expensive. Good thing, we can find several acne treatments over the internet with a lower price compare to its retail price. With this, getting acne from any activity is no longer a problem.
Tips for a healthy trip: Part 2
September 19, 2008
The following guidelines should help you stay out of trouble.
Bring Supplies. Potentially useful items include insect repellent, sunblock, adhesive bandages and tape, an elastic bandage, a thermometer, water-purifying chemical or device, and an extra pair of eyeglasses.
Minimize Jet Lag. Travelling across time zones can disrupt your body’s biological rhythm. This can produce daytime fatigue, night time insomnia, headache, and disorientation, which can predispose you to health problems. Set your watch to destination time as soon as you board the plane. Once you’ve arrived, don’t stay inside and don’t take catnaps. Get outdoors into the daylight. Keep a light schedule in the first few days to allow for an adjustment period.
Watch what you drink. In rural areas, even in some parts of Europe, only beer, wine, and canned bottled carbonated beverages are safe to drink. Avoid ice cubes. If you must drink or even brush your teeth with suspect water, boil or purify it.
This is all for now, check out for more of this tips.
serious business!
September 18, 2008
Having a family and raising a child is a really serious business. You have to realize that this is a tremendous commitment if you want to do it right. From this point on, your child comes first and you can only be the second most important thing in your child. You have to be emotionally and financially prepared as well. You may have to delay things you want to do. You may have to save money for your child’s needs and education instead of spending on something for yourself.
The most important thing of all, your relationship with your partner should also be mature enough to handle the uncertainties and frustrations of parenting. If everything in a relationship goes wrong the first person that will suffer the most is the child. Based on experience, children who experience family problems will resort to rebellion, thinking that this is the way to get through the difficulties. Especially if they mingle with disturbed peers as well. They may get involved with drugs and alcohol which will soon destroy their life. Only drug rehab or alcohol rehab can help them if they get to dependent with it. But, good parenting could help them avoid drugs or alcohol. Having a complete family and proper guidance will help them keep on track.