avoiding insect bites while on travel
Posted on Friday, August 28th, 2009 at 7:21 am
Some serious infectious diseases such as malaria, yellow fever and dengue fever, are transmitted by insect bites. While there are vaccines and drugs available to help protect against some of these diseases, travellers are advised to always protect against mosquito bites. Some tips include:
- Wear mosquito repellent that contains at least 30 per cent DEET.
- Stay indoors between dusk and dawn. The mosquitoes carrying the malaria parasite generally feed at this time.
- Apply repellent, such as permethrin, to your clothes and bedding.
- Wear socks, long pants, and long-sleeve shirts when outdoors.
- Use a bed net.
- Stay in airconditioned, screened accommodation.