The following guidelines should help you stay out of trouble.
Check your insurance. Some policies cover emergency medical services provided abroad. Or you may take a special insurance that will only cover you for the duration of your trip.
Get vaccinated. Talk to your doctor whether you’ll need to schedule any immunization or booster shots before you travel.
Bring Medical Information. Be sure to pack spare copies of all your medication and corrective-lens prescriptions, a brief medical record, and if relevant, a copy of the results of important tests, such as your EKG, MRI and laboratory findings.
Bring Medications. If you’re on long-term medication for chronic illness, be sure to bring along enough to last the full trip. In addition, consider packing the following drugs: a non-prescription pain reliever, hydrocortisone (1%) cream for rashes and stings, and loperamide for mild diarrhea. If there’s any chance of developing “traveler’s diarrhea”, a more serious affliction, ask your doctor about taking bismuth subsalycilate as preventive therapy, and ask for a diarrhea-fighting antibiotic in case that fails.
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