The following guidelines should help you stay out of trouble.
Watch what you eat. In rural regions, avoid leafy raw vegetables, salads, cold cuts, and anything containing dairy products. Make sure meat, poultry and seafood are cooked thoroughly and served hot. Avoid raw fruit unless you’ve peeled it yourself. And don’t buy food from street vendors.
Don’t get bitten. In buggy regions keep your arms and legs covered. Use an insect repellent that contains no more than 30 percent deet. Avoid using perfumes since it may attract insects.
Find a competent doctor. Call a hospital that’s affiliated with a medical school. Or contact your embassy. In some regions, ask the hotel or the local police to refer to a reliable physician,
These days, with proper planning and precautions, most people can travel without undue health worries, to even the most exotic places of the world.
It turns out that when it comes to romance, the tried-and-true still holds sway over the new. About three quarters of both men and women think that traditional romantic gestures such as picking a bouquet of wildflowers or exchanging chocolates are as sweet as ever. And, when asked to name a romantic act, the number one pick for both sexes was taking walks together to beautifull places. Kissing and candlelit dinners also made it into both men’s and women’s top four. So take heart if your love style is more rose petals than juicy IM’s. To all busy couples out there, grab your Swiss Army luggage and find time to spend romantic vacation with your partner. This will certainly bring your spark back to life. Clearly, some oldies but goodies never go out of fashion.
